Relax
When you get to our retreat you will be given space to relax and enjoy nature and the scenery.

Begin
After you are settled, you will be given some tea with herbs in it that will help your reflecting process.

Reflect
The next part isn't always easy, you must look in and reflect, often facing emotions you haven't faced in a while.

Enjoy With your emotions released you will often feel renewed and whole again with a calmness and joy beyond any words.

Enjoy
With your emotions released you will often feel renewed and whole again with a calmness and joy beyond any words.